19:53.8 row on February 28, 2026

Lily Frohnhoefer 19:53.8 row

5,000

Meters

19:53.8

Time

1:59.3

Pace

334

Calories

Average Watts	206
Calories Per Hour	1008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 by 1k relay
Splits= 1:59.3--1:59.0--1:59.4--1:59.6--1:59.5