Lily Frohnhoefer 2x15:00/2:30r BikeErg
12,929
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,988 |
| Overall Time | 35:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 62 |
| Revolution Count | 1863 |
| Power/kg | 1.64 |
| Drag Factor | 114 |
March 03, 2026 13:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,929 | 2:19.2 | 130 | 746 | 62 | |
| 15:00.0 | 6,462 | 2:19.2 | 130 | 745 | 62 | |
| 15:00.0 | 6,468 | 2:19.1 | 130 | 747 | 62 | |
| r59 |