Lily Frohnhoefer 3:02 BikeErg
370
Meters
3:02.8
Time
8:14.0
Pace
15
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| RPM | 21 |
| Revolution Count | 0 |
| Power/kg | 0.04 |
| Drag Factor | 85 |
March 03, 2026 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:02.8 | 370 | 8:14.0 | 3 | 309 | 15 | 21 |
| 3:02.8 | 371 | 8:12.7 | 3 | 310 | 15 | 21 |