Lily Frohnhoefer 4:02 BikeErg
512
Meters
4:02.3
Time
7:53.2
Pace
20
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| RPM | 22 |
| Revolution Count | 0 |
| Power/kg | 0.04 |
| Drag Factor | 78 |
March 20, 2026 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:02.3 | 512 | 7:53.2 | 3 | 311 | 20 | 22 |
| 4:02.3 | 512 | 7:53.2 | 3 | 311 | 20 | 22 |
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Workout Graph
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