Lily Frohnhoefer 4:31 row
966
Meters
4:31.2
Time
2:20.3
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 114 |
March 24, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.2 | 966 | 2:20.3 | 127 | 735 | 56 | 19 |
| 4:31.2 | 967 | 2:20.2 | 127 | 736 | 56 | 19 |
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Workout Graph
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