Lily Frohnhoefer 3:49 row
295
Meters
3:49.4
Time
6:28.8
Pace
19
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 8 |
| Stroke Count | 29 |
| Drag Factor | 91 |
March 26, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.4 | 295 | 6:28.8 | 6 | 320 | 19 | 8 |
| 3:49.4 | 296 | 6:27.5 | 6 | 320 | 19 | 8 |
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Workout Graph
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