Lily Frohnhoefer 2:14 row
425
Meters
2:14.4
Time
2:38.1
Pace
19
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 114 |
March 31, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.4 | 425 | 2:38.1 | 89 | 604 | 19 | 17 |
| 2:14.4 | 425 | 2:38.1 | 89 | 604 | 19 | 17 |
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