Lily Frohnhoefer 5:08 row
392
Meters
5:08.6
Time
6:33.6
Pace
26
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 8 |
| Stroke Count | 39 |
| Drag Factor | 95 |
April 02, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 392 | 6:33.6 | 6 | 319 | 26 | 8 |
| 5:08.6 | 392 | 6:33.6 | 6 | 319 | 26 | 8 |
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Workout Graph
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