Lily Frohnhoefer 2:18 row
216
Meters
2:18.1
Time
5:19.6
Pace
12
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 12 |
| Stroke Count | 27 |
| Drag Factor | 86 |
April 30, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.1 | 216 | 5:19.6 | 11 | 312 | 12 | 12 |
| 2:18.1 | 217 | 5:18.2 | 11 | 312 | 12 | 12 |
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Workout Graph
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