Lily Frohnhoefer 4:06 row
870
Meters
4:06.0
Time
2:21.3
Pace
51
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 115 |
June 10, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.0 | 870 | 2:21.3 | 124 | 746 | 51 | 19 |
| 4:06.0 | 870 | 2:21.3 | 124 | 746 | 51 | 19 |
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Workout Graph
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