Lily Frohnhoefer 1:45 row
122
Meters
1:45.4
Time
7:11.9
Pace
9
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 7 |
| Stroke Count | 13 |
| Drag Factor | 119 |
June 29, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.4 | 122 | 7:11.9 | 4 | 307 | 9 | 7 |
| 1:45.4 | 123 | 7:08.4 | 4 | 307 | 9 | 7 |
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Workout Graph
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