Lily Frohnhoefer 2:04 row
135
Meters
2:04.1
Time
7:39.6
Pace
11
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 8 |
| Stroke Count | 17 |
| Drag Factor | 90 |
July 20, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.1 | 135 | 7:39.6 | 4 | 319 | 11 | 8 |
| 2:04.1 | 136 | 7:36.2 | 4 | 319 | 11 | 8 |
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Workout Graph
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