Lily Frohnhoefer 10:04 row
2,157
Meters
10:04.9
Time
2:20.2
Pace
126
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 114 |
July 21, 2026 11:05:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,157 | 2:20.2 | 127 | 749 | 126 | 17 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 18 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 18 |
| 10:04.9 | 14 | 2:55.0 | 65 | 734 | 1 | 0 |
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