Lily Frohnhoefer 1:54 row
117
Meters
1:54.7
Time
8:10.1
Pace
9
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 282 |
| Stroke Rate | 7 |
| Stroke Count | 14 |
| Drag Factor | 92 |
August 06, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.7 | 117 | 8:10.1 | 3 | 282 | 9 | 7 |
| 1:54.7 | 118 | 8:06.0 | 3 | 282 | 9 | 7 |
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Workout Graph
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