Lily Frohnhoefer 15:02 row
3,258
Meters
15:02.8
Time
2:18.5
Pace
191
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 114 |
August 18, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,258 | 2:18.5 | 132 | 761 | 191 | 18 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 19 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 19 |
| 15:02.8 | 8 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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