Lily Frohnhoefer 3:31 row
726
Meters
3:31.8
Time
2:25.8
Pace
41
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 119 |
September 03, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.8 | 726 | 2:25.8 | 113 | 696 | 41 | 18 |
| 3:31.8 | 726 | 2:25.8 | 113 | 696 | 41 | 18 |
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Workout Graph
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