Lily Frohnhoefer 3:42 row
267
Meters
3:42.2
Time
6:56.1
Pace
18
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 291 |
| Stroke Rate | 8 |
| Stroke Count | 30 |
| Drag Factor | 87 |
September 03, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.2 | 267 | 6:56.1 | 5 | 291 | 18 | 8 |
| 3:42.2 | 267 | 6:56.1 | 5 | 291 | 18 | 8 |
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