Lily Frohnhoefer 2:48 row
206
Meters
2:48.6
Time
6:49.2
Pace
14
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 298 |
| Stroke Rate | 8 |
| Stroke Count | 22 |
| Drag Factor | 89 |
September 11, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.6 | 206 | 6:49.2 | 5 | 298 | 14 | 8 |
| 2:48.6 | 207 | 6:47.2 | 5 | 298 | 14 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.