Lily Frohnhoefer 2:27 row
167
Meters
2:27.5
Time
7:21.6
Pace
12
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 292 |
| Stroke Rate | 7 |
| Stroke Count | 18 |
| Drag Factor | 89 |
September 22, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.5 | 167 | 7:21.6 | 4 | 292 | 12 | 7 |
| 2:27.5 | 167 | 7:21.6 | 4 | 292 | 12 | 7 |
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Workout Graph
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