Lily Frohnhoefer 2x25:00/3:45r row
10,911
Meters
50:00.0
Time
2:17.4
Pace
635
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,933 |
| Overall Time | 57:30.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 121 |
September 29, 2026 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,911 | 2:17.4 | 135 | 762 | 19 | |
| 25:00.0 | 5,457 | 2:17.4 | 135 | 763 | 19 | |
| 25:00.0 | 5,453 | 2:17.5 | 135 | 760 | 20 | |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.