Lily Frohnhoefer 2x25:00/3:45r BikeErg
22,116
Meters
50:00.0
Time
2:15.6
Pace
651
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 22,273 |
| Overall Time | 57:30.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 62 |
| Revolution Count | 3126 |
| Power/kg | 1.76 |
| Drag Factor | 120 |
October 06, 2026 11:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 22,116 | 2:15.6 | 140 | 781 | 62 | |
| 25:00.0 | 11,068 | 2:15.5 | 141 | 782 | 63 | |
| 25:00.0 | 11,047 | 2:15.7 | 140 | 780 | 62 | |
| r157 |
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Workout Graph
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