Lily Frohnhoefer 2x25:00/3:45r BikeErg
21,981
Meters
50:00.0
Time
2:16.4
Pace
644
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 22,112 |
| Overall Time | 57:30.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 62 |
| Revolution Count | 3110 |
| Power/kg | 1.74 |
| Drag Factor | 120 |
October 08, 2026 11:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 21,981 | 2:16.4 | 138 | 772 | 62 | |
| 25:00.0 | 10,993 | 2:16.4 | 138 | 772 | 62 | |
| 25:00.0 | 10,988 | 2:16.5 | 138 | 772 | 62 | |
| r131 |
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Workout Graph
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