Lily Frohnhoefer 7:50 row
1,488
Meters
7:50.7
Time
2:38.1
Pace
79
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 113 |
December 20, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.7 | 1,488 | 2:38.1 | 88 | 604 | 79 | 16 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 17 |
| 7:50.7 | 556 | 2:33.5 | 97 | 632 | 30 | 16 |
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Workout Graph
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