Lily Frohnhoefer 10:00 row
2,126
Meters
10:00.0
Time
2:21.1
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 115 |
January 06, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 121 | 21 |
| 2:30.0 | 502 | 2:29.4 | 105 | 661 | 27 | 18 |
| 5:00.0 | 561 | 2:13.6 | 146 | 804 | 33 | 25 |
| 7:30.0 | 469 | 2:39.9 | 86 | 594 | 24 | 18 |
| 10:00.0 | 594 | 2:06.2 | 174 | 898 | 37 | 25 |
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Workout Graph
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