John Hudson 6000m row
6,000m
Meters
23:32.3
Time
1:57.6
Pace
401
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 108 |
December 14, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.3 | 6,000m | 1:57.6 | 215 | 1038 | 29 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 30 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 26 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 26 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 27 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 28 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 30 |
| 1:58.3 | 3,500m | 1:58.3 | 211 | 1027 | 30 |
| 1:58.7 | 4,000m | 1:58.7 | 209 | 1020 | 29 |
| 1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 30 |
| 2:00.0 | 5,000m | 2:00.0 | 203 | 997 | 30 |
| 1:59.1 | 5,500m | 1:59.1 | 207 | 1013 | 30 |
| 1:53.9 | 6,000m | 1:53.9 | 237 | 1115 | 33 |
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Workout Graph
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