John Hudson 5000m row
5,000m
Meters
19:10.0
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 105 |
February 13, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.0 | 5,000m | 1:55.0 | 230 | 1092 | 27 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 28 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 27 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 27 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 29 |
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Workout Graph
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