Tom Alle 4:29 row
1,025
Meters
4:29.5
Time
2:11.4
Pace
63
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 75 |
February 04, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.5 | 1,025 | 2:11.4 | 154 | 841 | 63 | 25 | 160 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 26 | 149 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 26 | 164 |
| 4:29.5 | 102 | 2:24.6 | 116 | 854 | 7 | 20 | 168 |
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Workout Graph
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