Tom Alle 17:58 row
4,210
Meters
17:58.8
Time
2:08.1
Pace
280
Calories
167
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 16 |
| Stroke Count | 291 |
| Drag Factor | 163 |
June 13, 2026 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:58.8 | 4,210 | 2:08.1 | 166 | 934 | 280 | 16 | 167 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 87 | 20 | 165 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 972 | 81 | 16 | 170 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 924 | 77 | 15 | 173 |
| 17:58.8 | 570 | 2:36.8 | 91 | 704 | 35 | 13 | 160 |
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Workout Graph
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