Tom Alle 15:40 row
3,675
Meters
15:40.8
Time
2:08.0
Pace
236
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 292 |
| Drag Factor | 159 |
July 25, 2026 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:40.8 | 3,675 | 2:08.0 | 167 | 903 | 236 | 18 | 154 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 864 | 72 | 19 | 139 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 19 | 157 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 948 | 79 | 18 | 161 |
| 15:40.8 | 146 | 2:19.7 | 128 | 794 | 9 | 15 | 160 |
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Workout Graph
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