Tom Alle 15:08 row
3,267
Meters
15:08.9
Time
2:19.1
Pace
195
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 120 |
August 31, 2026 00:58:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.9 | 3,267 | 2:19.1 | 130 | 772 | 195 | 22 | 153 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 23 | 143 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 23 | 152 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 816 | 68 | 23 | 166 |
| 15:08.9 | 4 | 18:32.5 | 0 | 300 | 0 | 0 | 165 |
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Workout Graph
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