Tom Alle 4:25 row
1,009
Meters
4:25.2
Time
2:11.4
Pace
61
Calories
172
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 124 |
July 31, 2023 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.2 | 1,009 | 2:11.4 | 154 | 828 | 61 | 24 | 172 |
| 4:25.2 | 1,009 | 2:11.4 | 154 | 828 | 61 | 24 | 172 |
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Workout Graph
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