Tom Alle v1:00/2:00r...1 row
238
Meters
1:00.0
Time
2:06.0
Pace
14
Calories
140
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 252 |
| Overall Time | 3:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 126 |
August 01, 2023 23:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 238 | 2:06.0 | 175 | 840 | 27 | 140 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 27 | 140 | |
| r: 2:00 | 14 | ||||||
| r14 |
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Workout Graph
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v1:00/2:00r...5