Morten Lindholm 5000m SkiErg
5,000
Meters
20:21.6
Time
2:02.1
Pace
323
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 36 |
| Stroke Count | 743 |
| Drag Factor | 111 |
April 08, 2020 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.6 | 5,000 | 2:02.1 | 192 | 960 | 36 | 157 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 34 | 138 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 34 | 151 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 965 | 36 | 161 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 38 | 166 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 40 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.