Morten Lindholm 30:00 row
8,072
Meters
30:00.0
Time
1:51.4
Pace
582
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 110 |
April 09, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,072 | 1:51.4 | 253 | 1169 | 25 | 161 |
| 6:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 24 | 153 |
| 12:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 24 | 162 |
| 18:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 25 | 164 |
| 24:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 25 | 166 |
| 30:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 27 | 164 |
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Workout Graph
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