Bill Buzbee 5000m row
5,000
Meters
19:27.3
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
April 04, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,000 | 1:56.7 | 220 | 1057 | 27 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 26 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 26 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 26 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1075 | 27 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 28 |
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Workout Graph
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HR 166.0 r27, SPI 8.15