Bill Buzbee 21097m row
21,097
Meters
1:29:33.1
Time
2:07.3
Pace
1311
Calories
175
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 1922 |
| Drag Factor | 120 |
May 03, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:33.1 | 21,097 | 2:07.3 | 169 | 878 | 1311 | 21 | 175 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 64 | 24 | 153 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 926 | 64 | 23 | 163 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 23 | 165 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 64 | 23 | 166 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 926 | 64 | 22 | 170 |
| 4:08.1 | 6,000 | 2:04.0 | 183 | 928 | 64 | 22 | 171 |
| 4:10.0 | 7,000 | 2:05.0 | 179 | 907 | 63 | 23 | 174 |
| 4:08.3 | 8,000 | 2:04.1 | 183 | 927 | 64 | 22 | 175 |
| 4:09.5 | 9,000 | 2:04.7 | 180 | 909 | 63 | 22 | 176 |
| 4:10.6 | 10,000 | 2:05.3 | 178 | 905 | 63 | 21 | 178 |
| 4:10.7 | 11,000 | 2:05.3 | 178 | 904 | 63 | 21 | 177 |
| 4:15.2 | 12,000 | 2:07.6 | 168 | 874 | 62 | 21 | 179 |
| 4:15.3 | 13,000 | 2:07.6 | 168 | 874 | 62 | 20 | 179 |
| 4:17.5 | 14,000 | 2:08.7 | 164 | 852 | 61 | 21 | 179 |
| 4:18.6 | 15,000 | 2:09.3 | 162 | 849 | 61 | 20 | 179 |
| 4:22.7 | 16,000 | 2:11.3 | 154 | 822 | 60 | 21 | 180 |
| 4:21.6 | 17,000 | 2:10.8 | 156 | 825 | 60 | 20 | 182 |
| 4:22.4 | 18,000 | 2:11.2 | 155 | 823 | 60 | 20 | 181 |
| 4:25.0 | 19,000 | 2:12.5 | 150 | 815 | 60 | 21 | 182 |
| 4:26.6 | 20,000 | 2:13.3 | 148 | 796 | 59 | 20 | 183 |
| 4:25.3 | 21,000 | 2:12.6 | 150 | 814 | 60 | 20 | 185 |
| 0:23.1 | 21,097 | 1:59.0 | 207 | 935 | 6 | 26 | 185 |
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Workout Graph
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PP w1-5 HM r21, SPI 8.05