Miguel Farias 4:59 row
1,016
Meters
4:59.1
Time
2:27.1
Pace
56
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 124 |
April 02, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.1 | 1,016 | 2:27.1 | 110 | 677 | 56 | 26 | 116 |
| 4:59.1 | 1,017 | 2:27.0 | 110 | 678 | 56 | 26 | 116 |
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