Miguel Farias 500m row
500
Meters
2:02.6
Time
2:02.6
Pace
32
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 110 |
May 12, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 33 | 124 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 32 | 98 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 35 | 115 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1067 | 7 | 33 | 132 |
| 0:24.3 | 400 | 2:01.5 | 195 | 1037 | 7 | 32 | 135 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 34 | 140 |
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Workout Graph
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