Miguel Farias 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
61
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 110 |
May 12, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 28 | 145 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 29 | 119 |
| 0:50.1 | 400 | 2:05.2 | 178 | 934 | 13 | 29 | 138 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 28 | 149 |
| 0:53.3 | 800 | 2:13.2 | 148 | 810 | 12 | 28 | 157 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 805 | 12 | 30 | 162 |
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Workout Graph
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