Miguel Farias 1000m row
1,000
Meters
4:24.4
Time
2:12.2
Pace
60
Calories
74
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 109 |
May 19, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.4 | 1,000 | 2:12.2 | 151 | 816 | 60 | 29 | 74 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 29 | 76 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 808 | 30 | 29 | 73 |
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Workout Graph
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