Miguel Farias 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
124
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 108 |
June 03, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 744 | 124 | 24 | 133 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 24 | 116 |
| 4:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 24 | 126 |
| 6:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 25 | 130 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 25 | 138 |
| 10:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 26 | 155 |
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Workout Graph
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