Melissa Wong 6000m row
6,000
Meters
27:48.6
Time
2:19.0
Pace
344
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 93 |
June 24, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.6 | 6,000 | 2:19.0 | 130 | 748 | 26 |
| 5:30.9 | 1,200 | 2:17.8 | 134 | 759 | 25 |
| 5:33.2 | 2,400 | 2:18.8 | 131 | 750 | 26 |
| 5:35.4 | 3,600 | 2:19.7 | 128 | 741 | 27 |
| 5:36.3 | 4,800 | 2:20.1 | 127 | 737 | 26 |
| 5:32.8 | 6,000 | 2:18.6 | 131 | 751 | 28 |
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Workout Graph
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