Michel Bazin 30:00 row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 113 |
August 14, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,203m | 2:04.9 | 179 | 917 | 22 | 159 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 149 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 156 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 159 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 162 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 163 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 165 |
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Workout Graph
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