Michel Bazin 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 107 |
August 15, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 896 | 444 | 23 | 155 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 | 140 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 | 147 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 | 155 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 | 161 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 | 164 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 | 168 |
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Workout Graph
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