Michel Bazin 10000m row
10,000
Meters
44:42.3
Time
2:14.1
Pace
591
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 130 |
September 25, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.3 | 10,000 | 2:14.1 | 145 | 799 | 591 | 20 | 140 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 63 | 20 | 138 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 839 | 60 | 21 | 138 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 60 | 21 | 137 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 60 | 22 | 140 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 59 | 21 | 140 |
| 4:27.5 | 6,000 | 2:13.7 | 146 | 803 | 59 | 22 | 141 |
| 4:34.3 | 7,000 | 2:17.1 | 136 | 766 | 58 | 20 | 141 |
| 4:36.7 | 8,000 | 2:18.3 | 132 | 754 | 58 | 20 | 142 |
| 4:37.5 | 9,000 | 2:18.7 | 131 | 750 | 57 | 19 | 143 |
| 4:41.2 | 10,000 | 2:20.6 | 126 | 733 | 57 | 19 | 140 |
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Workout Graph
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