Michel Bazin 10000m row
10,000
Meters
43:28.1
Time
2:10.4
Pace
607
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 100 |
November 14, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:28.1 | 10,000 | 2:10.4 | 158 | 843 | 607 | 22 | 155 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 63 | 24 | 138 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 62 | 23 | 147 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 63 | 24 | 151 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 62 | 23 | 154 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 61 | 22 | 156 |
| 4:25.1 | 6,000 | 2:12.5 | 150 | 817 | 60 | 22 | 158 |
| 4:20.2 | 7,000 | 2:10.1 | 159 | 847 | 61 | 23 | 163 |
| 4:31.6 | 8,000 | 2:15.8 | 140 | 780 | 58 | 22 | 160 |
| 4:31.4 | 9,000 | 2:15.7 | 140 | 782 | 58 | 21 | 162 |
| 4:26.2 | 10,000 | 2:13.1 | 148 | 810 | 59 | 22 | 167 |
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Workout Graph
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