Michel Bazin 7000m row
7,000
Meters
29:29.1
Time
2:06.3
Pace
437
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 128 |
January 03, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:29.1 | 7,000 | 2:06.3 | 173 | 889 | 437 | 22 | 152 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 932 | 64 | 22 | 144 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 22 | 150 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 22 | 147 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 877 | 62 | 22 | 154 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 883 | 62 | 22 | 157 |
| 4:13.7 | 6,000 | 2:06.8 | 171 | 879 | 62 | 22 | 158 |
| 4:11.7 | 7,000 | 2:05.8 | 176 | 901 | 63 | 23 | 159 |
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Workout Graph
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