Michel Bazin 10x0:30/0:30r row
1,312m
Meters
5:00.0
Time
1:54.3
Pace
89
Calories
159
Heart Rate
| Rest Distance | 854m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,166m |
| Overall Time | 10:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 111 |
March 30, 2024 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 | 159 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 137 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | 155 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 158 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | 161 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 160 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 162 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 30 | 164 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | 165 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 165 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 167 |
| r854m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.