Michel Bazin 10x0:30/0:30r row
1,361m
Meters
5:00.0
Time
1:50.2
Pace
94
Calories
159
Heart Rate
| Rest Distance | 872m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,233m |
| Overall Time | 10:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 106 |
April 01, 2024 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 30 | 159 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 141 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 | 155 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 160 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 162 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 163 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 162 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 162 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 163 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 163 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 163 |
| r872m |
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Workout Graph
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