Michel Bazin 12x0:30/0:30r row
1,665m
Meters
6:00.0
Time
1:48.1
Pace
120
Calories
157
Heart Rate
| Rest Distance | 977m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,642m |
| Overall Time | 12:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 123 |
April 03, 2024 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 30 | 157 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | 136 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 | 150 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | 156 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | 158 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 159 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 158 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 160 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 160 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 | 163 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 161 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 163 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 | 166 |
| r977m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.